Egg’s shell is natural source of minerals and contains 90% calcium.
Calcium is easily absorbed by our body because its chemical
composition is almost identical to human’s teeth and bones.
If consumed in larger amounts, calcium will not only get rid of lack
of calcium-symptoms, but it will also prevent osteoporosis’
development, stimulate the bone narrow in producing blood cells
and help when it comes to treating high cholesterol levels and high
Egg shell also contains iron, zinc, copper, manganese, fluorine,
phosphorus, chromium and molybdenum. Therefore, many experts
recommend shell eggs as a natural and very effective calcium
It is recommended to enter 1.5 to 3 grams of crushed shells a day.
Here are several ideas on how to use egg shell and what to use
1. Strengthening the organism and cleansing the blood
Wash 5 egg shells, crush them good and put them in 3 liters of
water. Keep this mixture in the refrigerator for 7 days before using it
as a drinking water. Drink two to three glasses of this mixture a day.
You can add lemon juice if you want to.