A man named Thomas Parr, a humble English farmer, holds the record for the world’s oldest man – he lived to be 152 years!
Thomas lived a century and a half thanks to the drink of whey he drank every day.
Composition and the healing powers of whey
Whey is so beneficial that you can drink it throughout your whole live, from birth to death.
Whey is the original form of a liquid that contains less than 1 % of protein and more than 93 % of water. Main ingredients of whey are: potassium, sodium, magnesium, phosphorus, iron, zinc, copper, cobalt, manganese, molybdenum, vitamins, essential amino acids and enzymes.
One hundred grams of whey contain only 2 calories, that is particularly suitable for weight loss.
Healthiest drink for fighting liver diseases
A clean liver is the key for a good health, and whey is a powerful liver cleanser. If you suffer from any kind of liver disease consume whey regularly.
Whey contains beta – lactoglobulin, which supplies the body with amino acids (BCAA) which significantly help in advanced stage of liver disease. According to experts, BCAA supplement helps patients suffering from cirrhosis to live longer and better.